Mindfulness for kids: Explaining “What is Spirit?” to a child

You know those moments when you feel really joyful and purely happy?

 

Those feelings come when you are connected to your spirit.

 

What is spirit, you may ask?

 

Since you can't see it, it makes it difficult to describe, but every spiritual tradition and religion has some connection to spirit.

 

Welcome to episode 3 of Chakra Talk! In today’s episode, I am guiding you in understanding your spirit! It’s the core truth of who you really are. 

 

It’s where your passion, joy, and true happiness live. I’ll be adding some more tools to your toolkit by helping you uncover ways to connect with spirit, and what it feels like when you’re disconnected from it. 

 

I’m recommending special tools like a Happy Place meditation you can do, how to use the Chakra Kids Oracle Card cards, and Camp Chakra Kids- which is filled with all kinds of activities, projects, meditations, and exercises that help you connect with your true self. 

 

You can use these tools to help you follow your heart and inner voice- so that you're fully connected to spirit when you need it most.

 

So, until next time, always remember that you have the power inside of you to make all of your dreams come true.

 

Dream big, magical one!

 

Carly

 

Loving this episode and want to find more mindfulness activities for kids? Grab a grown-up and let’s connect!

 

Instagram: @campchakrakids

 

Facebook: Raising Chakra Kids 

 

YouTube: Chakra Kids 

 

Website: InnerRainbowProject.com

 

Email me!

 

Carly@chakrakids.love

 

I'd love for you to reach out and let me know what kinds of things you want to learn about or any questions that you have!

Click Here for a magical mindfulness meditation:

 

https://youtu.be/hF9hzGRcNXc